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Customised Grip Socks

Posted by Emma Hill on

Customised Grip Socks

Thats right! We customise and we are so proud of it! So we thought we might give you some more insight into customising grip socks!  What can I customise?Everything, from colour to design to the swing tag! The world is your oyster and you have the ability to create your dream grip socks for your business! PS. YES we can add your own logo onto the grip!  How much are they?All customised socks start from US $6.50 (ex freight and GST) Depending on what you are after in colours ways/printing may vary the price. How many do I need to order?The...

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Why you should wear Skid Socks in Hospital

Posted by Emma Hill on

Why you should wear Skid Socks in Hospital

Every wondered why you get given a pair of Skid Socks when you are in hospital? Well we are about to tell you the benefits behind why! There has been a study proven that footwear or shoes are the reason to why there can/are so many falls especially in people over the age of 65 years. Are you wearing the most appropriate footwear to benefit you? Not only are athletic shoes more appropriate but so are Grip Socks. (Luckily our Non-Slip Grip socks are perfect to wear inside shoes).  Are you paying the hospital a visit? Have you thought about...

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Why you should wear yoga Grip Socks

Posted by Emma Hill on

Why you should wear yoga Grip Socks

Are you a yogi? Seen instructors and clients wearing grip socks? Unsure if you are ready to take the next step? Let us help you change your mind!  What are Yoga Socks? Yoga socks or Yoga Toe Socks (coming soon to Sock-It & Co.) help you stick to your yoga mat while being able to spread your toes for comfort and safety. Yoga Grip Socks allow you to length through your toes and feet while strengthening through any yoga stretch. Grip Socks are an amazing way to achieve the Yoga Toes. Plus you can wear them with your shoes or...

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Biscotti with Dried Fruit

Posted by Emma Hill on

Biscotti with Dried Fruit

Looking for a healthy snack with a crunch? We have found the one for you! A Reformer Pilates Client from PMP Studios who also stock our Non-Slip Grip Socks was kind enough to share her favourite crunchy recipe!  Ingredients: - One cup of self-raising flour (Can be Gluten-Free) - One cup of your favourite nut almonds pistachio - One cup of your favourite dried fruits - One grated orange or lemon rind - Two Eggs - Two Tablespoons of Honey Method: 1. Pre-Heat oven to 180 degrees 2. Line a baking tray with paper in a bowl 3. Mix all the...

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Drinking Water and what Foods help!

Posted by Emma Hill on

Drinking Water and what Foods help!

Did you know?!?! That our Body is made of around 60% water! We know you don’t drink enough water do you! We found an amazing article with 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech, MShttps://www.healthline.com/nutrition/7-health-benefits-of-water   More water the more energy you have to put into your workout! It does not matter if it is Pilates, Yoga, Barre or any type of exercise! The simple fact is that your body needs water to function. Did you know that you can also loose water while you sweat! That is right, if you are doing any high intensity...

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